Just because they seem like medicine, doesn’t mean they are. Most of these cough drops are actually packed with sugars. After taking these bad boys, you probably want to brush your teeth to get all of that sugar off of your pearly whites.
Sugary treats all cause tooth decay, but some are worse than others. Gummy candies stick on your teeth, keeping the sugar in contact with your teeth for hours on end. If you can’t resist a gummy treat every now and then, make sure you brush thoroughly after eating them!
Sodas are packed with more sugars than some candies. These drinks can have as much as 11 teaspoons of sugar per serving in them, and they also contain some terrible acids that eat away at your teeth. Diet soft drinks aren’t much better, as they replace the sugars with even more acids!