Having a clean mouth is one of the most important things when having good hygiene. Keeping your teeth clean is one thing, but having bad breath is a completely different monster. Who want’s to have a conversation with someone spewing gross air out of their mouth? Nobody! Before you go getting close to other people’s faces you’ll probably want to check out these things that cause bad breath. Check them out!
That’s right, going out with your crew and having a few beers does more than leave you hungover. Even though it’s just a liquid, alcohol has a huge negative effect on how your breath smells. There’s a reason people complain about having “beer breath.”
Other drinks that include caffeine like coffee can also cause bad breath.
Believe it or not, your tongue is the leading cause when it comes to bad breath. Cleaning your tongue with a scraper or even your toothbrush is always a good idea when combatting bad breath.
When you cut out carbs and add more protein to your diet, your body starts to burn fat for energy. This process actually makes compounds known as ketones, which cause some pretty bad breath.
In this case, you probably don’t want to stop your diet, so you’ll want to do something about your bad breath. Better dental hygiene won’t help much, so chewing gum and mints are your best bet here.